| Braeburn |
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From Saturday, October 15, 2011
To Friday, November 04, 2011
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Braeburn
Circa 1952 New Zealand. Mid, sweet, firm, crisp apple. Good for eating, and good for applesauce. Harvest: Mid to Late Oct.
Usage: An ideal dessert apple fresh or baked, add Braeburn's spicy-sweet flavor to cobblers, tarts, cakes & pies.
Selection: A Good-quality Braeburn apple will be firm with smooth, clean skin and have good color for the variety. Test the firmness of the apple by holding it in the palm of your hand. (Do not push with your thumb). It should feel solid and heavy, not soft and light.
Storage: To store, keep apples as cold as possible in the refrigerator. Apples do not freeze until the temperature drops to 28.5°F.
Avoid: Avoid product with soft or dark spots. Also if the apple skin wrinkles when you rub your thumb across it, the apple has probably been in cold storage too long or has not been kept cool.
Braeburn Apple Nutritional Information
Serving Size: 1 medium apple (154g)
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| Amount Per Serving |
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Calories 80
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Calories from Fat 0
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% Daily Value*
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Total Fat 0
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0%
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Cholesterol 0mg
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0%
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Sodium 0mg
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0%
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Total Carbohydrate 22g
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7%
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Dietary Fiber 5g
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Sugars 17g
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Protein 0g
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Vitamin A 2%
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Vitamin C 20%
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Calcium 2%
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Iron 2%
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: PMA's Labeling Facts
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Braeburn Apples are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin C.
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